We take pride in our classes and the skills our students gain can benefit them in everyday life.  We design out classes to integrate the following  skills into a non-competitive dance/ fitness context:

 

Flexibility

Musicality

Social skills

Spatial awareness

Coordination

Confidence

Self-expression

Values

Morals

Independence

Support

Technique

Focus

Building friendships

Muscle memory

Self-improvement

Constructive feedback

Fitness

Team work

Resilience

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